sleep aids

GARDENING TO ‘CULTIVATE’ BETTER SLEEP

INSOMNIA? ALLERGIES? STRESS? Many people know that houseplants provide beneficial oxygen to the home environment. But do you know they can do more for you than that?  Studies show plants can actually do more, removing toxins from our personal atmosphere, and also helping to promote drowsiness. And who doesn’t want to sleep better? Given that GARDENING TO ‘CULTIVATE’ BETTER SLEEP